A good book
Indigo Dreaming: a Magical Bedtime Story by Amy Hamilton, with illustrations by Kelly Jervis (Joshua Books, Buddina, Qld, reprinted 2012) takes children through progressive muscular relaxation with Indigo, the Rainbow Pixie, as the petals of an enchanted flower close over him one by one.
I purchased it through Booktopia:
http://www.booktopia.com.au/indigo-dreaming-amy-hamilton/prod9780980361780.html
I purchased it through Booktopia:
http://www.booktopia.com.au/indigo-dreaming-amy-hamilton/prod9780980361780.html
Relaxation CDs
The Let's Imagine series encourages children to relax through fun, fantasy and music by using guided imagery. The CDs are produced by Magic Music in Western Australia and have been around for so long that I have original copies on tapes. They can be purchased directly from Magic Music at:
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